Saturday 29 December 2012

Published on December 28, 2012 by Brendan in Workout of the Day

Box is closed today!

Holiday WOD

10 Rounds

10 Walking Lunges

10 Pushups

immediately followed by 50 sit-ups

Emma & Amy

 

« Friday 28 December 2012

Sunday 30 December 2012 »

 

4 Comments   

4 comments on “Saturday 29 December 2012”

1. Megan on December 29, 2012 at 8:05 am said:

   13.73 rx

   Reply ↓
2. Justin on December 29, 2012 at 9:53 am said:

   8:39 rx

   Reply ↓
3. Sean on December 29, 2012 at 3:47 pm said:

   6.33 rx

   Reply ↓
4. Paula on December 29, 2012 at 4:47 pm said:

   Awesome times today!!!

   Reply ↓