Timetable returns to normal sessions tomorrow, Thursday 3rd January.
Box is closed today
However Classes at 4pm & 5pm today that are keen to get an early start on 2013!!!
10 Power Snatch 35/25
OR at Home
100 Burpees for time!
What are your CrossFit goals for 2013?
Have a time frame in mind, be prepared to commit and write them down.