8 min 1RM C&J
every 30 sec for 3:00 min 1 C&J @80% of #1
8 min AMRAP
20 WB 9/6
February Special Group Introductory Sessions!!
Cost: $149 – Get February free (save $160)
Limited spots (8) available for theses dates February 3rd, 5th & 6th at 7pm ONLY.
You must book and pay for your introductory session up front and attendance is compulsory.
Each session will run for an hour and on completion you will be able to join regular classes for the remainder of February. Contact Paula to book a spot 0407 748 296.